South Coast Gym
Lancing, United Kingdom
Weekly Schedule
Monday
- 17:00 KIDS KICKBOXING (60 min)
- 18:00 KIDS SPARRING BKA (30 min)
- 18:30 ADULTS KICKBOXING MIXED (60 min)
- 19:00 SPIN (45 min)
- 19:30 ADULTS SPARRING BKA (30 min)
Tuesday
- 17:00 L.B.E. CUBS BOXING - 11yrs & under (60 min)
- 17:30 L.B.E. JUNIOR BOXING - 11yrs & over (60 min)
- 18:30 TOTAL BODY PUMP (45 min)
- 19:00 ADULTS BOXING (90 min)
- 19:00 SPIN (45 min)
Wednesday
- 18:30 ADULT KICKBOXING MIXED (60 min)
- 18:30 TOTAL BODY PUMP (45 min)
- 19:30 RISE BOXING (90 min)
Thursday
- 17:00 L.B.E. CUBS KICKBOXING - 11yrs & under (60 min)
- 17:30 L.B.E. JUNIOR BOXING - 11yrs & over (90 min)
- 18:30 HIT (45 min)
- 19:00 ADULT BOXING (90 min)
Friday
- 06:30 HIIT (45 min)
- 17:30 KIDS KICKBOXING (60 min)
- 18:30 ADULT KICKBOXING MIXING (60 min)
Saturday
- 08:00 BIG AL’S BOOTCAMP (60 min)
- 10:00 L.B.E. COMPETITOR BOXING CLASS (120 min)
Sunday
- 09:30 SPIN (45 min)