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MMA Spirit | Home of Champions

Frankfurt (Oder), Germany

Weekly Schedule

Monday

09:30 MMA Ringen (Pro) (90 min)
11:00 Thai-/Kickboxen (75 min)
12:45 No-Gi Jiu Jitsu (75 min)
15:30 MMA Striking (Pro) (90 min)
17:00 Thai-/Kickboxen (Basics) (60 min)
17:00 No-Gi Jiu Jitsu (Kinder) (60 min)
17:00 MMA (Jugend) (60 min)
18:00 Brazilian Jiu Jitsu (Kinder) (60 min)
18:15 Thai-/Kickboxen (60 min)
18:15 Ringen (Basics) (75 min)
19:15 Brazilian Jiu Jitsu (75 min)
19:30 Fitness Boxen (60 min)
20:00 MMA (75 min)

Tuesday

11:00 MMA Ringen (Pro+Amateur) (75 min)
12:45 Thai-/Kickboxen (75 min)
16:30 MMA Grappling (Pro) (75 min)
16:30 Thai-/Kickboxen (Jugend) (60 min)
17:00 No-Gi Jiu Jitsu (Jugend) (60 min)
18:00 Boxen (Pro) (60 min)
18:00 BJJ/No-Gi Drills (90 min)
19:15 Boxen (60 min)
19:45 MMA (60 min)
20:30 Thai-/Kickboxen (75 min)

Wednesday

11:00 Thai-/Kickboxen (75 min)
11:00 No-Gi Jiu Jitsu (75 min)
12:30 MMA Sparring (Pro) (90 min)
17:00 Thai-/Kickboxen (Basics) (60 min)
17:00 No-Gi Jiu Jitsu (Kinder) (60 min)
17:00 MMA (Jugend) (60 min)
18:00 Brazilian Jiu Jitsu (Kinder) (60 min)
18:15 Boxen (Jugend) (60 min)
18:15 No-Gi Jiu Jitsu (60 min)
19:30 Fitness Boxen (60 min)
19:30 Thai-/Kickboxen (60 min)
20:45 Ringen (60 min)

Thursday

11:00 MMA No-Gi Jiu Jitsu (Pro + Amateur) (75 min)
12:45 Thai-/Kickboxen (75 min)
16:00 MMA Striking (Pro) (90 min)
17:00 No-Gi Jiu Jitsu (Jugend) (60 min)
18:00 Ringen (Sparring) (75 min)
18:00 No-Gi Jiu Jitsu (75 min)
18:15 Thai-/Kickboxen (Jugend) (60 min)
19:30 Thai-/Kickboxen (Sparring) (60 min)
19:30 Brazilian Jiu Jitsu (60 min)
19:30 Boxen (60 min)
20:45 MMA (75 min)

Friday

11:00 Thai-/Kickboxen (75 min)
12:45 No-Gi Jiu Jitsu (75 min)
17:00 Thai-/Kickboxen (Basics) (60 min)
17:00 No-Gi Jiu Jitsu (Kinder) (60 min)
18:00 Brazilian Jiu Jitsu (Kinder) (60 min)
18:00 Boxen (Jugend) (60 min)
18:15 Thai-/Kickboxen (60 min)
19:30 Fitness Boxen (60 min)
19:30 Brazilian + No-Gi Jiu Jitsu (90 min)

Saturday

12:00 MMA Sparring (Pro) (105 min)
14:00 Boxen (75 min)
15:30 MMA (75 min)

Sunday

14:00 MMA (75 min)

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