HERTZ GRAPPLING STUDIO

Weekly Schedule

Monday

• 17:00 Kids 1 (45 min)
• 17:45 Kids 2 (60 min)
• 18:45 Olympic Wrestling All Levels (60 min)
• 19:45 No-Gi Beginners (60 min)

Tuesday

• 18:30 Gi Foundations (60 min)
• 19:30 No-Gi Competition (75 min)

Wednesday

• 06:00 No-Gi All Levels (60 min)
• 09:00 Tiny Grapplers (30 min)
• 17:00 Tiny Grapplers (30 min)
• 17:30 Kids 1 (45 min)
• 18:15 Kids 2 (60 min)
• 19:30 No-Gi All Levels (75 min)

Thursday

• 08:00 Gi All Levels (60 min)
• 17:30 Youth No-Gi (60 min)
• 18:30 No-Gi Foundations (60 min)
• 19:30 Gi All Levels (75 min)

Friday

• 06:00 No-Gi All Levels (60 min)
• 17:15 Kids 1 (45 min)
• 18:00 Muay Thai Foundations (60 min)
• 19:00 No-Gi All Levels (60 min)

Saturday

• 08:00 Gi All Levels (60 min)
• 09:00 Tiny Grapplers (30 min)
• 09:30 Kids 1 (45 min)
• 10:15 Kids 2 (60 min)
• 11:15 Youth (60 min)

Sunday

• 09:00 Tiny Grapplers (30 min)
• 09:30 Kids 1 (45 min)
• 10:30 Women's Class All Levels (60 min)
• 11:45 Yoga for Mobility All Levels (60 min)