Gracie Stroud Jiu Jitsu
Stroud, United Kingdom
Weekly Schedule
Monday
- 07:45 Kettlebells (16+) (30 min)
- 09:30 Muay Thai Fitness (16+) (60 min)
- 17:10 Lions Muay Thai (6 - 9) (45 min)
- 18:00 Junior Muay Thai (10-13) (60 min)
- 18:00 Teens Muay Thai (14-17) (60 min)
- 19:00 Muay Thai Pads (16+) (60 min)
- 20:00 Muay Thai Sparring (45 min)
Tuesday
- 06:45 Muay Thai all levels (16+) (60 min)
- 07:45 Stretching (16+) (30 min)
- 12:00 Muay Thai all levels (16+) (60 min)
- 13:30 Vintage Vipers (50+) (60 min)
Wednesday
- 07:45 Stretching (16+) (30 min)
- 09:30 Muay Thai Fitness (16+) (60 min)
- 17:10 Lions Muay Thai (6-9) (45 min)
- 18:00 Junior & Teen Muay Thai (10-17) (60 min)
- 19:00 Intermediate K1 Style (16+) (90 min)
Thursday
- 06:45 Muay Thai all levels (16+) (60 min)
- 07:45 Kettlebells (16+) (30 min)
- 12:00 Muay Thai all levels (16+) (60 min)
Friday
- 17:00 Junior Muay Thai (10-13) (60 min)
- 18:00 Muay Thai Pads (16+) (60 min)
- 19:00 Muay Thai Drills (16+) (60 min)
Saturday
- 08:00 Kettlebells (16+) (30 min)
- 08:30 Stretching (16+) (30 min)
- 10:30 Lions Muay Thai (6-9) (45 min)
- 10:30 Teens Muay Thai (14-17) (60 min)
- 18:00 Muay Thai Drills (16+) (60 min)
- 19:00 Open Mat (90 min)
Sunday
- 08:00 Kettlebells (16+) (30 min)
- 08:30 Stretching (16+) (30 min)
- 09:00 Women's Muay Thai (14+) (60 min)
- 13:00 Open Mat (16+) (90 min)
- 13:30 Vipers Fitness (16+) (60 min)