Gracie Jiu-Jitsu Gernsheim

Weekly Schedule

Monday

• 18:00 Jr. Grapplers (60 min)
• 19:30 Gracie Combatives (60 min)
• 19:30 Master Cycle (75 min)

Tuesday

• 17:30 Foundation Training (45 min)
• 18:30 Women Empowered (60 min)
• 19:45 Master Cycle (90 min)

Wednesday

• 18:15 Women Empowered (60 min)
• 19:30 Gracie Combatives (60 min)

Thursday

• 17:30 Jr. Grapplers (60 min)
• 18:30 Black Belt Club Kids (60 min)
• 20:00 Master Cycle (90 min)

Saturday

• 09:30 Foundation Training (45 min)
• 10:30 Black Belt Club Kids (60 min)
• 11:30 Gracie Combatives (60 min)
• 11:30 GC Reflex Class (60 min)
• 12:45 Striking Fundamentals (60 min)